With the summer finally here, everyone needs a cold, refreshing drink. There are so many possibilities out there from juices to smoothies, to coffee, to cocktails. When there are so many different alternatives, which one do you go for?
I generally opt for these healthy, simple to make- yet definitely delicious-recipes:
Homemade Ginger Ale:
1 whole fresh ginger
1 small bottle of sparkling water
2 tablespoons of honey
Boil ginger in water for about an hour. Remove the ginger and combine the ginger water with sparkling water and add honey to sweeten.
Green Detox Juice:
5 spinach leaves
Squeeze juice of lime and lemon.
Pour the juices and the put the rest of the ingredients into a blender.
Blend for about 30 seconds.
Energy Booster Strawberry Banana Oat Smoothie:
1 large banana
150g plain quark cheese or Greek yogurt
30g rolled oats
1 scoop vanilla protein powder (optional)
Simply put all ingredients into a blender and blend for about 30 seconds.blog comments powered by Disqus
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